Emotional Agility: Discovering Your Personality for Growth
Emotional Agility: Discovering Your Personality for Growth
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In today's fast-paced world, the single greatest predictor of success—in our careers, our leadership, and our personal lives—isn't just talent or hard work. It's how we navigate our inner world: our thoughts, feelings, and self-talk. The pressure to perform, manage teams, and meet deadlines can be immense, but what happens when our own emotions become the biggest obstacle?
Emotional Agility is the essential skillset for thriving in uncertainty. It’s about learning to face your thoughts and emotions with curiosity and courage, using them as data to guide you toward your goals, rather than letting them control you. This isn't about suppressing feelings; it's about developing the flexibility to respond to challenges with intention, wisdom, and resilience.
What participants can expect:
What participants can expect:
Understand Your Triggers: Identify the thoughts and emotions that hook you and learn to unhook from unhelpful patterns.
Respond, Not React: Master the art of pausing between a feeling and an action, allowing you to make values-driven choices.
Embrace Discomfort: Build the resilience to walk through challenges with courage and self-compassion.
Live Your Values: Align your daily actions with what truly matters to you, creating a more fulfilling personal and professional life.
Enhance Relationships: Improve communication and connection by understanding your own emotional landscape and that of others.
Who should join?
Who should join?
Business Owners & Entrepreneurs: Feeling the weight of responsibility and looking for tools to lead with a clearer, more resilient mindset.
Managers & Team Leaders: Seeking to foster a more positive, productive, and psychologically safe team environment.
Employees & Professionals: Aiming to overcome work-related stress, avoid burnout, and navigate workplace dynamics with confidence.
Students & Young Adults: Eager to build a strong foundation of self-awareness and mental resilience for a successful future.
Emotional Agility: Discovering Your Personality for Growth
Date & Time:
15 November 2025 (Saturday), 8:30am - 12:30pm
Registration Deadline: 7 November 2025
Venue: Magic Cubicle - Community Space, No 9, Lot 661, K N L, Jalan Tun Ahmad Zaidi Adruce, 3rd Mile, 93150 Kuching, Sarawak.
Registration Fee:
RM 150.00
Include:
Personality Assessment Report
Certification Of Completion
Refreshment
Payment Method:
Bank Transfer
Bank Account Name: Khen Services Sdn. Bhd.
Bank Account No.: 8605616057(MYR)
Bank Name: CIMB Bank Berhad
Reference: [YourName]_EA (eg. Brandon_EA)
For further information, please do not hesitate to contact brandon@khenmy.com or WhatsApp +60 10-403 0712 (Brandon) 😊
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